Is Your Family a Pro-Vaccine Family?

Drug-Free Treatments for Sciatica during Pregnancy

Sciatica is a common complaint during pregnancy. As the growing fetus puts pressure on the lower spine, you might experience pain, tingling and numbness of your lower back. This discomfort can radiate to your hips, legs, and even your feet. While painkillers can often alleviate pain caused by sciatica, most pregnant women prefer to avoid […]

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4 Reasons A Pregnancy Counselor May Be A Better Confidant Than Your Friends

If you are facing an unplanned pregnancy, you may feel guilt, grief, stress, happiness, excitement, dread, and other conflicting emotions. Before making a decision about whether you want to keep the baby, put it up for adoption, or have an abortion, you should consider giving yourself the time and space to sort through your emotions […]

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Less Serious Exercise Injuries: Do You Need to See a Physical Therapist?

You know that physical therapy is part of recovery when someone suffers from a major injury, like tearing a large muscle group or blowing out a knee. Physical therapy is also often needed after some surgeries, like a knee or hip replacement. However, if you’re an active person and experience a minor injury during a […]

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6 Ways To Ease Chemotherapy Side Effects

Chemotherapy uses chemical substances to kill cancer cells and is one of the most common ways to treat this disease. However, chemotherapy still comes with side effects. The drugs used to treat cancer are very strong and can damage your healthy cells in the process. If you are going through chemotherapy treatments, you may experience […]

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